Attached

Are you anxious, avoidant or secure? It seems to easy to divide humans into 3 types of attachment but Levine & Heller do a good job in making it feel like we really do live up to one of these roles in relationships. We heard from quite a few members who found the book a real game-changer in their lives as well plenty who were skeptical about its simplicity and lack of awareness of a diversity of relationship types and sexual orientations. It led to some excellent, bigger discussions on effective communication and at our meetups we heard from experts who use attachment theory as a big component of their work. We even played Blind Date, attachment style!